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description: >-
  Rejuvenate your mind, body, and spirit. Oorja, in collaboration with Himalaya
  Yogashala,
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# \*Oorja\* with \*Himalaya Yogashala\* | Viveda Wellness

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We are thrilled to invite you to join us for an unforgettable journey that promises to rejuvenate your mind, body, and spirit. Oorja, in collaboration with [Himalaya Yogashala](https://vivedawellness.com/), is designed to provide a transformative experience in the serene embrace of the Himalayas.

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Retreat Details:

🗓 Journey Dates: November 7th - 10th, 2024

📍 Location: EC-280, Salt Lake, Kolkata-700064

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What to Expect:

Daily Yoga Sessions: Immerse yourself in daily [yoga practices](https://vivedawellness.com/yoga/) led by experienced instructors, tailored for all levels. Experience various styles, including Hatha, Vinyasa, and restorative yoga, designed to enhance your physical and mental well-being.

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Meditation and Mindfulness: Participate in guided meditation sessions that will help you connect with your inner self, fostering a sense of peace and clarity.

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Workshops and Discussions: Engage in interactive workshops focusing on yoga philosophy, nutrition, and [holistic wellness](https://vivedawellness.com/wellness-programmes/). Deepen your understanding of the mind-body connection and explore ways to incorporate these teachings into your daily life.

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Nature Excursions: Take advantage of the stunning Himalayan landscape with guided nature walks and excursions. Connect with the beauty of the natural world, enhancing your retreat experience.

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Community and Connection: Join a community of like-minded individuals who share your passion for [yoga and wellness](https://vivedawellness.com/integrated-wellness/). Build lasting connections and friendships in a supportive environment.

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Why Oorja?

Oorja symbolizes the radiant energy within us all. Our aim is to help you tap into this inner light, empowering you to embrace your true self and live a balanced life. With the majestic backdrop of the Himalayas, this retreat offers the perfect setting for self-discovery and rejuvenation.

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How to Join:

We invite you to be part of this transformative journey. Spaces are limited, so be sure to secure your spot early.

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For registration and inquiries, please visit our [website](https://vivedawellness.com/) or contact us directly at +91 78878 05800

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Join Us!

Embark on this life-changing experience with us, and let the Himalayas inspire and invigorate your yoga practice. We can’t wait to share this special journey with you!

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✨ Let your inner light shine bright! ✨

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